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Berry Blog

We love berries. We eat them every day. Sometimes we cook them, sometimes we eat them straight out of the packet. This blog is our way of sharing and showing off some of the ways we use our berries. We've prepared the recipes in our test kitchen - which doubles as our staff kitchen. We hope you enjoy these recipes and ideas as much as we do.

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Claire Turnbull's Berry Smoothie with Greens

Written by Jason on September 26th, 2012.      0 comments

Claire Turnbull from Mission Nutrition and Healthy Food Guide Nutritionist sent us this smoothie recipe she makes using Orchard Gold Blueberries.  It's become our new smoothie.

Berry Smoothie with Greens

  • 150mls trim milk

  • 100mls water (add more if needed)

  • 2 tablespoons of protein powder (vanilla is best) or 2 tsbp of vanilla yoghurt

  • ½ - ¾ cup ORCHARD GOLD blueberries

  • Handful of baby spinach leaves

  • 2 tsp ground LSA

Claire 1 1
Claire Turnbull, BSc (Hons) Dietetics UK,
NZ Registered Nutritionist
Managing Director of Mission Nutrition &
Healthy Food Guide Nutritionist

 

 

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